How to Cure Gastric Problem Permanently?

Food patterns of people are constantly changing in today’s fast-paced world. A lot of people load themselves with trans fats, sugars and oil, resulting in an upset stomach! Digestive disorders and other illnesses affect not only adults but also children & the elderly.

The gastrointestinal tract comprises the oesophagus (food pipe), stomach and intestines. The oesophagus transports food to the stomach and intestines where they are broken down into smaller substances in order to absorb the appropriate nutrients.

Most people who present with a problem in their stomach can be relieved by over-the-counter medicines and lifestyle changes. Digestive discomfort, including indigestion and heartburn, is a widespread concern.

Gas is a normal part of the digestion process. The body gets rid of excess gas either by burping or by passing gas (flatus). Pain due to gas may occur when the gas is trapped or when it is not moving properly through the digestive system. Pain might also increase due to certain food choices. Often, gas and the resultant pain can be reduced or managed through basic lifestyle and dietary changes.

Foods that Cause Gas

Beans and peas (legumes)

Fruits

Vegetables

Whole Grains

Dietary factors

• Carbonated beverages

• Eating habits (pace, talking while eating, etc)
• Fiber supplements

• Sugar substitutes

Medical Conditions

• Chronic intestinal disease
• Small bowel bacterial overgrowth
• Food intolerances
• Constipation

How is the Gas Formed in the Stomach?

Gas forms in the digestive system when a person swallows air while eating or drinking, with most of it being released through burping. Additionally, when bacteria in the gut break down undigested carbohydrates, fibers, starches, and sugars in the small intestine, gas is produced. While some of this gas is absorbed by bacteria, the remainder is expelled through the anus.

Gastric Problem Symptoms

Some of the gas trouble symptoms are as follows:

• Acid reflux
• Burping or belching
• Burning feeling in the stomach
• Passing gas
• Pain, cramps, or a knotted feeling in the abdomen
• Bloating
• Increase in the size of the abdomen – distention
• Nausea
• Hiccups
• Upset stomach
• Sores in the stomach lining
• Reduced desire to eat

While passing gas might be inconvenient or embarrassing, it is a normal part of the digestion process. A person on average passes gas up to 20 times in a day. Burping is normal majorly during or right after a meal.

Prevention

The effectiveness of home treatment for gas troubles varies from person to person. Some remedies work on some and do not work on others. Experiment with the available options and find the right choice for you! Most of the evidence available to substantiate these home remedies is anecdotal.

• Stay hydrated
• Avoid carbonated beverages
• Drink liquids at room temperature
• Avoid gas-triggering foods
• Avoid artificial sweeteners
• Pace yourself while eating
• Avoid gum, smoking, and tobacco
• If you wear dentures, check for gaps regularly
• Movement may help release the gas
  • Walk
  • Do yoga
• Massage the pain point

Home Remedies

Consume a glass of warm water mixed with one of the following

1. Anise

2. Caraway

3. Coriander

4. Fennel

5. Turmeric

6. Baking soda

7. Apple cider vinegar

Gastric Problems that Require Immediate Treatment

Digestion is a process that involves a large number of organs. Gastrointestinal (GI) problems and diseases can involve one or many of them. Appendicitis, pancreatitis, ulcer, acidity etc. are some of the conditions that affect the GI tract. There are other conditions, diseases and disorders that affect the intestines as well, some of them may be life threatening if not treated immediately. Here are some intestinal emergencies to be aware of.

Gastrointestinal Bleeding

GI tract bleeding is not always accompanied by bright red blood in the stools. The symptoms will depend on the location of the bleed. If it occurs in the upper intestines, the blood will be partially digested, and the stool will appear like tar or coffee grounds. It will have a distinct metallic and rotten egg smell. If the bleed is near the end of the intestine, then it will be bright red and loose.

GI tract bleeding may be caused by peptic ulcers, gastritis, or swelling of esophageal veins due to liver disease or cancer.

Peritonitis

Peritoneum is a continuous membrane that covers the abdominal cavity and the abdominal organs. Peritonitis is a bacterial or fungal infection that could be life threatening. Rupture of an appendix, stomach or intestinal wall can lead to peritonitis.

Symptoms begin as loss of appetite, nausea, and dull stomach ache and progress to constant severe pain, fever, diminished urine, and bowel frequency and output.

Acute Mesenteric Ischemia

Mesenteric arteries supply the gastrointestinal tract with blood from the heart. When they are blocked by a clot or due to any other reason, blood supply to the GI tract is blocked. Depending on the location and severity of the block, the portion affected will become increasingly damaged with the progress of time leading to tissue death in the intestine.

Bowel Obstruction

When the intestines are blocked by foreign bodies, cancers, adhesions, etc., food cannot pass through and is backed up. Sometimes, the intestine may slow down drastically, and the extremely slow motion of contents through it will lead to blockage. The symptoms include a swollen abdomen, pain, cramping, severe constipation/diarrhea, and vomiting. If the site of the blockage develops a perforation or experiences tissue death, then it has to be treated immediately to prevent sepsis.

World Class Gastrointestinal Treatment

Real Hospital is a quaternary care hospital with one of the best gastrointestinal services. A highly skilled gastroenterology team, combined with advanced procedures and cutting-edge technology, ensures top-quality care for all digestive tract diseases and emergencies.

If you have any digestive disorder, disease, or discomfort, consult our gastroenterologists for expert care.

Gastric Problem Treatment

Gas trouble medicines

• Alpha-galactosidase
• Lactase supplements
• Simethicone
• Activated charcoal

When to See a Gastroenterologist?

If gastric problem symptoms are cured or managed on their own or with the help of medications, then you need not visit a doctor.

However, you must visit your doctor if the gastric problem symptoms are severe and affect your daily routine, or if they present with other symptoms such as:

• Bloody stools
• Diarrhea
• Persistent constipation
• Weight loss
• Change in bowel habits
• Chest pain
• Vomiting
• Heartburn

Rela Hospital is a multispeciality hospital with one of the best gastrointestinal services. Advanced procedures, cutting edge technology and a highly experienced gastroenterology team provide the best gastroenterology care for all digestive tract diseases and emergencies.

If you have any digestive disorder, disease, or discomfort, consult our gastroenterologists for expert care.

Frequently Asked Questions